Recipe of Any-night-of-the-week Fish in Parsley Sauce

Fish in Parsley Sauce.

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, fish in parsley sauce. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Fish in Parsley Sauce is one of the most favored of recent trending meals on earth. It is easy, it's quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Fish in Parsley Sauce is something which I've loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook fish in parsley sauce using 16 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Fish in Parsley Sauce:

1. {Make ready of White fish chunks, (any fish of your choice).
2. {Get of Carrot diagonally cut.
3. {Get A few of baby corns cut to half.
4. {Make ready a few of broccoli florets.
5. {Get 1/2 of red and yellow capsicum cut in bite size chunks.
6. {Get 2 of green onions, chopped (garnish).
7. {Prepare to taste of Salt and pepper.
8. {Take 2 tsp of sesame oil.
9. {Prepare 1/2 cup of vegetable stock.
10. {Get of For Sauce:.
11. {Get of grind to a fine paste with a dash of water,.
12. {Make ready 1 bunch of chinese parsley leaves and tender stalk.
13. {Take 2-3 cloves of garlic.
14. {Prepare 2 of green chillies.
15. {Make ready 2 of white portion of spring onions.
16. {Prepare 1 tsp of soy sauce.

Steps to make Fish in Parsley Sauce:

1. Salt fish pieces, keep aside for 5 minutes, rinse, pad dry and set aside..
2. On medium heat, pan pan, once, hot, add oil, add vegetables, seasoning and saute for a few minutes, the idea is for the veges to retain their crunchiness, so cook just al-dente, now add fish pieces and stir in sauce paste, stock check for seasoning, let the mixture cook until fish is cooked through, garnish with spring onions and serve with steamed rice..

So that is going to wrap it up for this exceptional food fish in parsley sauce recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!