How to Prepare Super Quick Homemade Red Kidney Beans Meshed with Vegetable Salad And Carrot Sauce

Red Kidney Beans Meshed with Vegetable Salad And Carrot Sauce.

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, red kidney beans meshed with vegetable salad and carrot sauce. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Red Kidney Beans Meshed with Vegetable Salad And Carrot Sauce is one of the most well liked of current trending meals on earth. It's enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Red Kidney Beans Meshed with Vegetable Salad And Carrot Sauce is something that I've loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook red kidney beans meshed with vegetable salad and carrot sauce using 14 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Red Kidney Beans Meshed with Vegetable Salad And Carrot Sauce:

1. {Take 1 cup of dry red kidney beans.
2. {Take 8 pieces of red fresh tomatoes.
3. {Make ready 10 pieces of red bell pepper.
4. {Take 2 of big purple onions.
5. {Prepare 2 teaspoon of Cajun spices.
6. {Get 1 of bulb of fresh garlic.
7. {Make ready 1 of big fresh Ginger.
8. {Make ready 1 bunch of fresh spinach.
9. {Get of sea salt for taste.
10. {Take half of kilo of fresh Titus fish mashed.
11. {Make ready 5 of carrots diced.
12. {Get 2 of big fresh sweet pepper.
13. {Get 1 of big head green cabbage.
14. {Make ready of lettuce.

Steps to make Red Kidney Beans Meshed with Vegetable Salad And Carrot Sauce:

1. Soak the red kidney beans in cold water for 30mintues.
2. Wash and blend the tomatoes red bell pepper,onions,ginger and garlic together.
3. Put plenty water in a clean pot and put on heat and put the beans.
4. Add the blended stuffs in the beans.
5. Add the Cajun spices and cook.
6. When it soften add sea salt and the Titus fish and continue cooking.
7. Wash and shred the spinach and add it when the beans is very soft.
8. Cover and cook for a minutes more.
9. On a sperate pot add the Titus fish,Cajun spice and sea salt and a little water and cook for two minutes.
10. Add the dice carrots to it and stir add the sweet pepper last.
11. Make your salad in a bowl just shred the cabbage,onions and tomatoes.
12. You can mix the salad together or you can separate the tomatoes and Onion just as in the picture above.
13. Add the shredded lettuce as well then your yummy food is ready to serve.

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