How to Make Speedy Meatless Meatballs made from Banana Peels 🍌
Meatless Meatballs made from Banana Peels 🍌.
Hey everyone, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, meatless meatballs made from banana peels 🍌. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Meatless Meatballs made from Banana Peels 🍌 is one of the most well liked of recent trending foods on earth. It's appreciated by millions daily. It is easy, it's quick, it tastes delicious. They're nice and they look fantastic. Meatless Meatballs made from Banana Peels 🍌 is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- {Prepare of Meatless 'Meat' Mixture.
- {Make ready 150 g of Banana peels.
- {Prepare 90 g of Onion.
- {Prepare 30 g of Carrot.
- {Get 1 clove of Garlic.
- {Take 1 tsp of Oregano.
- {Take 1/3 tsp of Nutmeg.
- {Get 1/4 cup of All-purpose flour.
- {Make ready 30 g of Bread crumbs.
- {Prepare 1 of Egg.
- {Get of Tomato Sauce.
- {Make ready 1 tbsp of Olive oil.
- {Prepare 250 g of Tomato purée.
- {Take 2 tbsp of Red wine.
- {Get 1 tsp of Sugar.
- {Take 1 tbsp of Soy sauce.
- {Make ready of Other.
- {Make ready of Salt.
- {Prepare of Pepper.
- {Take of Parsley.
- {Get of Parmesan cheese.
Steps to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
- Carefully wash the banana peels under running water, and wipe off the water..
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all -- using hands makes your life a lot easier..
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient...), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
- Season to taste and garnish with parsley and parmesan. Serve hot!.
So that is going to wrap this up for this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!