Steps to Make Perfect Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau

Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau.

Hey everyone, it's Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, lazy octapus with vegetables usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. here i am not using frozen spinach cau. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It's easy, it's quick, it tastes delicious. They're fine and they look wonderful. Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau is something which I've loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook lazy octapus with vegetables usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. here i am not using frozen spinach cau using 7 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau:

1. {Get 500 grams of octapus (cut in meduim pieces).
2. {Make ready 1 of carrot.
3. {Take 1 of zuchini.
4. {Prepare 1 of onion (white or red).
5. {Get 2 of tomatos.
6. {Take 1 pinch of fresh herbs (basilicum, thym, mint etc).
7. {Prepare 300 grams of fresh spinach.

Steps to make Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau:

1. All the ingridients has to be chopped in meduim pieces..
2. Put the cutted octapus in a pan in meduim fire and let there for 20minutes. add also a bit of vinegar (any kind)..
3. Take two pieces of aluminuim foil, make it like a sheet and on the top of it put a piece of baking paper. There, in the middle of the baking paper, add all the vegetables except the spinach..
4. Then add the octapus..
5. Put the spinach into a pan for 5 min and let it take out all the luquids..
6. In this food we don't need any liquid into the baking paper. So, be sure that when you put the octapus and the spinach they have no liquid..
7. Add the spinach, the herbs, and black pepper. (you can also add seeds from mustard or chilly).
8. close the baking paper like a present, then close also the aluminuim foil around it. (pictures).
9. Cook for 3 hours (more or less) in 200degrees..
10. if you like you can serve it with rice or pasta!.

So that's going to wrap it up for this exceptional food lazy octapus with vegetables usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. here i am not using frozen spinach cau recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!