Simple Way to Prepare Homemade Quick Chicken Roll Using a Microwave

Quick Chicken Roll Using a Microwave.

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, quick chicken roll using a microwave. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Quick Chicken Roll Using a Microwave is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Quick Chicken Roll Using a Microwave is something which I've loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook quick chicken roll using a microwave using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Quick Chicken Roll Using a Microwave:

1. {Make ready 2 of Chicken thighs.
2. {Get 5 cm of piece Carrot.
3. {Get 8 of Green beans.
4. {Take 1 of Salt and pepper.
5. {Make ready 1 of Plastic wrap.
6. {Get 1 of whatever is available Juice leftover from cooking the chicken.
7. {Prepare 3 tbsp of Sake.
8. {Prepare 2 tbsp of Mirin.
9. {Get 2 tbsp of Soy sauce.
10. {Make ready 1 tbsp of Sugar.

Steps to make Quick Chicken Roll Using a Microwave:

1. Cut the carrots the same thickness as the green beans. Butterfly the chicken thighs in thick places to even out the thickness overall..
2. Season the chicken thighs with salt and pepper. Lay out the carrots and green beans, and wrap the meat into a roll around them. Wrap the roll with plastic wrap..
3. Make sure one end of the plastic wrap is loose so that air can go through. This will stop the wrap from bursting during cooking..
4. Set the roll on a microwavable dish, and heat at 600 w for 3 minutes. Turn the rolls and microwave for 2 additional minutes. When the rolls have cooked, collect any juices that have seeped out. Combine the chicken juices, sake, mirin, soy sauce, and sugar in a frying pan and mix them together while heating..
5. Add the chicken rolls to the frying pan and roll them around in the cooking sauce..
6. Thoroughly coat the rolls with the sauce (steps 4~6 in the frying pan should take about 2 minutes).
7. Cut the rolls to your desired thickness..

So that is going to wrap this up for this special food quick chicken roll using a microwave recipe. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!