Simple Way to Prepare Ultimate Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most popular of recent trending meals in the world. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something that I've loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

  1. {Take 800 ml of hot water.
  2. {Take 600 grams of diced carrots.
  3. {Prepare 100 grams of diced red onion.
  4. {Make ready 100 grams of diced potato.
  5. {Take 1 of knorr veg stock cube.
  6. {Get 1 1/2 tsp of coriander spice (1½).
  7. {Take 100 ml of Amoy half fat coconut milk.

Instructions to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

  1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook..
  2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes..
  3. When veg cooked let cool down a bit then use stick blender & blend until smooth..
  4. Add coconut milk & blend until smooth n mixed in..
  5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days..
  6. Enjoy.
  7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch...

So that's going to wrap it up with this special food creamy carrot & coriander soup 360 ml portion 132cal bowl recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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