Recipe of Favorite Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan.
Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I've loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- {Make ready 1.5 tbsp of olive oil.
- {Take 1 of medium-large onion, peeled and chopped.
- {Prepare 4 cloves of garlic, peeled and crushed.
- {Get 2 sticks of celery, chopped.
- {Make ready 1/2 tsp of ground cumin.
- {Prepare 1/2 tsp of ground cinnamon.
- {Make ready 1/2 tsp of ground turmeric.
- {Take 1 tbsp of apple cider vinegar.
- {Make ready 500-700 ml of vegan stock.
- {Make ready 2-3 cups of chopped vegetables eg squash, carrots, sweet potato.
- {Get 1/4 of cup/ handful chopped dried apricots.
- {Make ready of Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero.
- {Prepare of Juice of 1/2 lemon + zest.
- {Take A few of handfuls of cavolo nero or baby kale, torn into pieces.
- {Get of Salt and pepper.
Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent..
- Add the garlic, celery and spices. Sauté for a couple of mins..
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.).
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender)..
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve..
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋.
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