Recipe of Quick Quick Chicken Roll Using a Microwave

Quick Chicken Roll Using a Microwave.

Hello everybody, I hope you're having an incredible day today. Today, we're going to make a special dish, quick chicken roll using a microwave. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Quick Chicken Roll Using a Microwave is one of the most favored of current trending foods in the world. It's easy, it's fast, it tastes yummy. It's appreciated by millions every day. They're nice and they look fantastic. Quick Chicken Roll Using a Microwave is something that I've loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook quick chicken roll using a microwave using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Quick Chicken Roll Using a Microwave:

1. {Make ready 2 of Chicken thighs.
2. {Take 5 cm of piece Carrot.
3. {Prepare 8 of Green beans.
4. {Get 1 of Salt and pepper.
5. {Make ready 1 of Plastic wrap.
6. {Take 1 of whatever is available Juice leftover from cooking the chicken.
7. {Make ready 3 tbsp of Sake.
8. {Prepare 2 tbsp of Mirin.
9. {Get 2 tbsp of Soy sauce.
10. {Get 1 tbsp of Sugar.

Steps to make Quick Chicken Roll Using a Microwave:

1. Cut the carrots the same thickness as the green beans. Butterfly the chicken thighs in thick places to even out the thickness overall..
2. Season the chicken thighs with salt and pepper. Lay out the carrots and green beans, and wrap the meat into a roll around them. Wrap the roll with plastic wrap..
3. Make sure one end of the plastic wrap is loose so that air can go through. This will stop the wrap from bursting during cooking..
4. Set the roll on a microwavable dish, and heat at 600 w for 3 minutes. Turn the rolls and microwave for 2 additional minutes. When the rolls have cooked, collect any juices that have seeped out. Combine the chicken juices, sake, mirin, soy sauce, and sugar in a frying pan and mix them together while heating..
5. Add the chicken rolls to the frying pan and roll them around in the cooking sauce..
6. Thoroughly coat the rolls with the sauce (steps 4~6 in the frying pan should take about 2 minutes).
7. Cut the rolls to your desired thickness..

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