Recipe of Ultimate Green bananas(matoke) and minced meat

Green bananas(matoke) and minced meat. Matoke is one of the favorite food in Africa. This dish can be made with or without meat, and the taste is superb. Follow me on : INSTAGRAM ; terryharo.ke.

See recipes for Green bananas(matoke) and minced meat too. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish.

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, green bananas(matoke) and minced meat. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Matoke is one of the favorite food in Africa. This dish can be made with or without meat, and the taste is superb. Follow me on : INSTAGRAM ; terryharo.ke.

Green bananas(matoke) and minced meat is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It's simple, it is quick, it tastes delicious. Green bananas(matoke) and minced meat is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have green bananas(matoke) and minced meat using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Green bananas(matoke) and minced meat:

1. {Prepare 10 pieces of green bananas big ones...(peeled).
2. {Take 1 clove of garlic.
3. {Get 2 of big ripe tomatoes(peeled).
4. {Get 1 of onion.
5. {Take of Salt......cooking oil.
6. {Make ready 1 of chopped carrot.
7. {Get of Minced meat.
8. {Take 300 g of beef minced meat.
9. {Make ready 1 clove of garlic.......1onion.
10. {Take 3 of large ripe tomatoes (peeled).
11. {Prepare of Salt...... cooking oil.
12. {Take 1 of chilly cube/beef cube.
13. {Take 1/2 tsp of curry powder.
14. {Get 1/2 tsp of garam masala.
15. {Make ready 2 of carrots (grated).
16. {Make ready 1 of corriander (Dania).

It comes from the family of bananas known as the East African Highland bananas. Matoke is used mainly for cooking when they are green and unripe. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious Adjust seasoning and serve hot.

Instructions to make Green bananas(matoke) and minced meat:

1. In a pan fry onion+ garlic......add tomatoes + chopped carrot and salt.....stir cover let them cook well.....now add your green bananas add some water.....let them cook on a medium low heat till they are ready......
2. For minced meat.....in a pan boil for some few minutes......make sure there is no water remaining.......now add onion+garlic and cooking oil.....fry them together for 3mins......
3. Now add your tomatoes, grated carrots, salt, spices......stir cover for them to cook well till tomatoes are soft.....(you can add soup if you like)......after it's well cooked just before you remove from fire add in corriander stir and serve......enjoy!!.

Meat: Try using goat, lamb or chicken instead of beef. Brown the meat in the oil first for a. Fill up your Pita Bread and Enjoy. Spicy, tangy, buttery and flavoursome green banana curry from the Asian community of Uganda. This Ugandan Matoke (Spicy Green Banana Mash) is Matoke cook down like spinach and what looks like too much is somehow never quite enough.

So that is going to wrap it up for this special food green bananas(matoke) and minced meat recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!