Simple Way to Prepare Perfect Asian Stir-fried Vegetable (Capcay)

Asian Stir-fried Vegetable (Capcay).

Hello everybody, hope you're having an incredible day today. Today, we're going to make a distinctive dish, asian stir-fried vegetable (capcay). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Asian Stir-fried Vegetable (Capcay) is one of the most well liked of recent trending meals in the world. It's simple, it is fast, it tastes yummy. It's enjoyed by millions daily. Asian Stir-fried Vegetable (Capcay) is something that I've loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook asian stir-fried vegetable (capcay) using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Asian Stir-fried Vegetable (Capcay):

1. {Prepare 2 of medium size carrots, sliced.
2. {Make ready 1 head of cauliflower, cut.
3. {Prepare 1 head of brocoli, cut.
4. {Prepare 2 stalks of spring onion, sliced.
5. {Get 1 of fillet of chicken breast, sliced/diced.
6. {Take 100 gr of baby corn, sliced.
7. {Prepare 1 of red pepper, sliced.
8. {Take 3 of garlic cloves, crushed.
9. {Prepare 2 tablespoons of olive oil.
10. {Make ready 2 tablespoons of corn flour.
11. {Prepare pinch of salt & pepper.

Instructions to make Asian Stir-fried Vegetable (Capcay):

1. In a large pan, saute the crushed garlic and sliced red pepper with 2 tbsp olive oil..
2. Add sliced chicken, saute until it's cooked through. Add cauliflower and the brocolli and a little bit of water. Cover the pan with a lid and let it cook for 2 to 3 minutes (depending how you like it)..
3. Add carrots and baby corn. Stir well. And cook again for another 2 minutes or so. Until everything is almost cooked but still have the crunch..
4. Mix corn flour with a little bit of water. And the pour it into the pan, stir well until it thickens..
5. Add spring onion, salt and pepper to taste..
6. Serve with rice or if you’re on diet, you can just eat it like that..

So that is going to wrap it up for this special food asian stir-fried vegetable (capcay) recipe. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!