How to Prepare Ultimate Healthy masala oats upma

Healthy masala oats upma.

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, healthy masala oats upma. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy masala oats upma is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is simple, it's quick, it tastes yummy. They're nice and they look fantastic. Healthy masala oats upma is something that I've loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook healthy masala oats upma using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy masala oats upma:

1. {Prepare 2 cups of quick cooking rolled oats.
2. {Make ready 3 tsp of oil or olive oil.
3. {Get 1 tsp of turmeric powder.
4. {Get 1 tsp of mustard seeds.
5. {Take 3-4 of tomato puree.
6. {Take 5-6 of curry leaves.
7. {Make ready 1 of whole dry Kashmiri red chilli broken into pieces.
8. {Make ready 2 of green chillies.
9. {Prepare 1/2 cup of finely chopped onions.
10. {Prepare 1/4 cup of finellly chopped carrot.
11. {Get 1/4 cup of green peas.
12. {Prepare 1 tsp of sugar.
13. {Get to taste of salt.

Steps to make Healthy masala oats upma:

1. To make oats upma heat 1 tsp of olive oil in a pan and the oats and ½ tsp of turmeric powder and saute on a medium flame for 3 to 4 minutes or till it turns light brown in colour stirring occasionally. Keep aside..
2. He the remaining 2 tsp of olive oil in Pan and add the mustard seeds..
3. When the seeds crackle,add the curry leaves, red chilli and green chillies and saute on a medium flame for 1 minutes.
4. Add the onion and saute on medium flame for 1 minute or until the onion translucent..
5. Add the carrots and green peas and saute on medium flame for 2 minutes..
6. Add the oats mixture, sugar salt and remaining ½ tsp of turmeric powder mix well and cook on medium flame for 1 minut stringing continuously..
7. Add ½ cups of hot water cover and cook on a slow flame for 2 minutes stringing occasionally..
8. Serve oats upma immediately garnished with coriander..
9. .

So that's going to wrap it up for this special food healthy masala oats upma recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!