Steps to Make Homemade Beans-Groundnuts Stew #4weekschallenge#

Beans-Groundnuts Stew #4weekschallenge#.

Hello everybody, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, beans-groundnuts stew #4weekschallenge#. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Beans-Groundnuts Stew #4weekschallenge# is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They're fine and they look wonderful. Beans-Groundnuts Stew #4weekschallenge# is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook beans-groundnuts stew #4weekschallenge# using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Beans-Groundnuts Stew #4weekschallenge#:

1. {Prepare 0.5 kg of beans.
2. {Prepare 100 g of pan fried groundnuts, blend.
3. {Prepare 2 of onions.
4. {Get 3 of tomatoes.
5. {Get 1 of tablespoonful garlic paste and 1 tablespoonful ginger paste.
6. {Make ready 5 of carrots, peel and grate.
7. {Take of Cooking oil.

Instructions to make Beans-Groundnuts Stew #4weekschallenge#:

1. Boil your beans and keep the broth..
2. Heat your Sufuria, Add some Cooking oil, add the onions and cook for 3minutes. Add your garlic and ginger paste and cook for 2 minutes. Add your tomatoes and cook well. Add the carrots, cook for 2 minutes. Add the beans, mix well and cook for 5 to 10 minutes. Now add the groundnuts and cook for another 5 to 10 minutes then remove from fire, cover and let it simmer..
3. Serve with chapati or rice. Enjoy!.

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