Step-by-Step Guide to Prepare Perfect Fresh Fish Veggies (This Is Bea)

Fresh Fish Veggies (This Is Bea).

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, fresh fish veggies (this is bea). One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Fresh Fish Veggies (This Is Bea) is one of the most popular of current trending foods on earth. It's easy, it is quick, it tastes delicious. It is appreciated by millions daily. Fresh Fish Veggies (This Is Bea) is something that I've loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook fresh fish veggies (this is bea) using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fresh Fish Veggies (This Is Bea):

1. {Take 1 of fresh croaker fish.
2. {Make ready 5 pieces of carrots.
3. {Prepare 3 of fresh and red tomatoes.
4. {Prepare 4 pieces of yellow pepper.
5. {Take 1 of big purple Onion.
6. {Get 2 bunches of spinach fresh.
7. {Get to taste of salt.
8. {Make ready of groundnut oil to fry the fish.

Steps to make Fresh Fish Veggies (This Is Bea):

1. Wash and salt the croaker fish.
2. Wash the spinach and diced then set aside.
3. Dice the carrots, onions, tomatoes and pepper.
4. Pull some groundnut oil in a dry pan and put on heat.
5. Add the croaker fish until brown in colour.
6. Pull some of the oil use in frying the fish out add the onions,pepper and tomatoes.
7. Add salt to taste then add the dice spinach with the fried fish and stir all together cover and cook for some few minutes.
8. Turn off the heat and is ready to eat with white rice or yam.

So that's going to wrap this up with this exceptional food fresh fish veggies (this is bea) recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!