Recipe of Favorite Raid the fridge - sweet and sour vegetable fish fingers

Raid the fridge - sweet and sour vegetable fish fingers.

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we're going to prepare a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It's enjoyed by millions every day. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:

1. {Take 1 of onion chopped into chunks.
2. {Take 2 of carrots, peeled and cut into bite size.
3. {Get 2-3 leaves of Chinese cabbage, cut into bite size.
4. {Make ready 1 of couple of handful of sweepeas.
5. {Take 1/2 of red and 1/2 yellow pepper, cut into bite size.
6. {Take 1 of cub broccoli, cut up into bite size.
7. {Make ready 1 tin of pineapple with juice.
8. {Get 2 clove of garlic, finely chopped.
9. {Prepare 2 tbsp of vegetable cooking oil.
10. {Get of Sweet and sour sauce.
11. {Get 1 tin of pineapple its own juice.
12. {Prepare 2 tbsp of brown sugar.
13. {Make ready 2 tbsp of rice wine vinegar (or any vinegar you have indoor).
14. {Take 1 tbsp of soysauce.
15. {Take 1 tbsp of oyster sauce.
16. {Take 1 tbsp of corn flour.
17. {Take 2-3 tbsp of water.
18. {Make ready 1 tsp of sesame oil (optional).
19. {Prepare of Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options.

Steps to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions).
2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir..
3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly..
4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice..

So that is going to wrap it up for this special food raid the fridge - sweet and sour vegetable fish fingers recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!