How to Prepare Ultimate Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl.

Hey everyone, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They are fine and they look wonderful. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

1. {Get 800 ml of hot water.
2. {Prepare 600 grams of diced carrots.
3. {Take 100 grams of diced red onion.
4. {Take 100 grams of diced potato.
5. {Prepare 1 of knorr veg stock cube.
6. {Take 1 1/2 tsp of coriander spice (1½).
7. {Get 100 ml of Amoy half fat coconut milk.

Steps to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook..
2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes..
3. When veg cooked let cool down a bit then use stick blender & blend until smooth..
4. Add coconut milk & blend until smooth n mixed in..
5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days..
6. Enjoy.
7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch...

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